Bodyblade Classic (48"), black, with DVD and chart Product Description:
- Bodyblade Classic (48"), black, with DVD and chart
- The Bodyblade system of training provides a functional tri-plane, core based training environment ideal for rehabilitation, sports performance training, personal training and group exercise.
- Each Bodyblade is designed to improve strength, balance, coordination, proprioception, posture, and core stabilization using low level vibration and inertia, not gravity.
- Bodyblade automatically delivers progressive resistance targeting the small, deep stabilizing muscles, as well as the larger prime movers in an exquisitely balanced approach to training the body from the center out.
- weighs 1.5 lbs
Product Description
The Bodyblade system of training provides a functional tri-plane, core based training environment ideal for rehabilitation, sports performance training, personal training and group exercise. Each Bodyblade is designed to improve strength, balance, coordin
Customer Reviews
Most helpful customer reviews
21 of 21 people found the following review helpful.
By Julie
I have problems with my right shoulder and duing physical therapy the therapist recommended this. It's great for me. I have a hard to consistently doing the boring exercises to repair my shoulder, but with the Body Blade I can do them quickly and be done in just a few minutes - much faster than doing all the small weight exercises they give me. It's great for targeting specific areas.
17 of 17 people found the following review helpful.
By THE MIG
It's a small piece of equipment that kicks butt and gives your body a rigorous workout. I bought the 32 inch size since I am petite and have multiple injuries and knew it would be easier to handle. It has built up the muscles in my arms and neck so that I have much more strength and is compatible with my fybromyalgia and herniated discs. It is a great tool for physical therapy and I checked with several doctors who approved of its use. The product arrived promptly, was packaged properly and came with instructional video that was very helpful. I will eventually buy the next larger size as my challenge needs increase. Buy with confidence--it will not disappoint!
15 of 15 people found the following review helpful.
By R. Perkins
My physical therapist recommended bodyblade for my rotator cuff problem. I have been using it for three weeks and my shoulder is much better. While it could be the accumulative effect of exercises over the past several months, I am inclined to give credit to bodyblade. It provides a great workout in a short amount of time.
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